Pears Machine
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Apples, Peaches & Pears Machine Embroidery Designs Set in Cross Stitch 5×7 hoop $9.97 |
is it possible to loose inches but your weight stays the same?
i have been going to the gym every day doing cardio and weight machine and i have notice some area of my body have loss inches but my weight is still the same but in fact it was 170.0 now it it 172.8 what do i need to do to help my weight go down ? iam at 5’5 large bone frame and i carry my weight allover iam not a pear shape iam an hour glass figure -so am i doing anything wrong ? i want to get down to 160 that is my goal for now
.Yes, it’s quite common actually. The exercises you are doing are burning fat, but also building some muscle so your inches go down, but your weight does not because muscle tissue is heavier than fat.
Instead of focusing on a weight you want to reach, focus on a clothing size or a particular outfit. You may reach that goal long before you hit the lbs you want to be, because of the extra muscle in your body.
I want to wear a size 7…I don’t care what my weight is, as long as I hit that goal. Y’know? I might be 135 and untoned at that clothing size, or 145 and toned/muscular at that size. I’d actually rather have the muscle (faster metabolism).
